Friends and family – depression remedy

Every two out of five adults who have depression (39 percent of all who have this symptom), again able to return to a happy life for one year. Studies conducted by scientists of the canadian Society for the support of mental health, showed that an important role in this process is played by social support. It is written in one of the rooms of the journal Psychiatry Research.

For 2012, the researchers collected data on two and a half residents of Canada who have had depression.

Watching these people, scientists have found that people, around which are rather close people surrounding him care and attention, goes much faster and depression. The difference in the speed of recovery with those who have no such support is approximately four times. When it comes to the support of at least one close friend.

Scientists also noted that in General weakness and insomnia get rid of depression more difficult.

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