A vegetarian lifestyle can destroy the brain – scientists

A vegetarian lifestyle can destroy the brain – scientists

According to British scientists, the lack of meat in the diet can lead to disruption in the functioning of the human brain.

Fiber creates a feeling of satiety

Fiber creates a feeling of satiety

A vegetarian dish allow for long time to forget about the hunger. Scientists explain what it involves. As it turned out, that fiber and vegetable proteins create a feeling of fullness. In the result, I want to eat less. One

University studies leads to adiposity

University studies leads to adiposity

Often, studies in higher education institutions is becoming a cause of obesity. So say experts from the state of Vermont (USA). The study showed that the students during the learning gain on average 4-5 pounds.

Fish oil compensates for the effects of poor nutrition

Fish oil compensates for the effects of poor nutrition

Doctors recommend as a food Supplement, take fish oil. Capsules fish oils protect the body from the effects of a poor diet and disturbed rest.

Homemade food is the best prevention of obesity

Homemade food is the best prevention of obesity

American researchers believe the main cause of obesity is the transition from home cooking to dining and other methods of fast food. It places community meals and the delivery guilty in the spread of obesity.