Fast diet - lose weight for the New year!

New year's eve everyone wants to look irresistible. The dress should sit ideal, because the character of the coming 2013 year on the Eastern calendar - snake, being graceful and refined. Therefore, from the couple of extra pounds wouldn't hurt to get rid of. What is the best way to lose weight before the New year, the celebrations are just a few days? Experts believe that in such a situation to help fast diet for weight loss.

Special diets usually remember before important events when you need in a short time to give shape to order. Of course, you should strive for continuous nutrition, however, and from short-term effective diet can be a definite benefit. The purpose of the quick diets - rapid weight loss within a few days. You can use the most appropriate of the five proposed:

1. During the day the meal is limited to 1 oranges, 4 apples, 150 g lean boiled meat (preferably white chicken), 3 cereal bread or small rye crackers. Usually the changes are noticeable already for one or two days. To apply the diet should not longer than 5 days.

2. Sauerkraut will also help rapid weight loss, if within three days to make it the main dish of your diet. Whenever you want to eat, you need to eat a salad of pickled cabbage (or green onions and a teaspoon of vegetable oil). By the way, nutritionists argue that the cabbage can bring not less benefit and effect. The choice is yours!

3. Similarly used diet kefir - as soon as you feel the hunger, you should drink a Cup of this drink. Usually this diet for 3 days for urgent and visible weight loss, improve well-being and lightness.

4. 3 eggs + 3 grapefruit - menu for one day following a diet to lose weight before the holiday. Eggs boiled hard boiled and eaten for the day together with grapefruit. The main condition is to try to evenly distribute the products on the day.

5. The salad shop: mix equal measures (for example, on a tablespoon) hercules.avi flakes, chopped walnuts, dried apricots, prunes and honey. To eat during the day for dessert spoon, drinking green (or any herb) unsweetened tea.

There is another excellent magic soup recipe that will not go hungry during the diet, but will provide the desired result. You can cook all year round, if necessary vegetable ingredients to freeze with the season of harvest. You will need: zucchini, cauliflower, eggplant, peppers, green beans or asparagus, carrots, cabbage, onions, and chicken. All the ingredients are boiled in small amount of salted water until tender in approximately equal proportions, slightly cooled and mixed with a blender. You can taste add spices and herbs.

This diet dish is not only useful, but also easy learning, easy to prepare and contains surprisingly few calories. Just what you need for beauty and health! In the New year the main positive emotions and great physical shape increases self-esteem and mood.

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