Experts: the use of wine can replace trips to the gym

A small portion of the wines have a tonic effect on the human body, according to the authors of a study from the University of Alberta (Canada). In red grape varieties contains a large amount of antioxidants protects cells from aging and premature death. Alcohol with moderate drinking increases the blood circulation in the vessels that affects not only muscle tissue but also all organs, writes the Metro.

According to another study, all people, leading a sedentary lifestyle, one should drink a glass of red wine a day. Even better before the evening glass of wine to have a small charge or a run, according to doctors.

Drinking alcohol in large quantities is threatened by alcoholism and irreversible changes in the internal organs. Cirrhosis and cancer – one of the few fatal diseases that can provoke alcoholic beverages.

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