Frequent use of mobile phones for social networking and games provokes pain in the neck. In recent years, an increasing number of people coming to the doctors with discomfort in the neck. Foreign experts call this condition "text neck syndrome".
The human body when using a mobile phone takes the wrong position. We inevitably tilts his head closer to the device, trying to type a message. As a result, the spine is bent. For a short period of time it is not so bad, however, prolonged intercourse in this position can affect the health of the musculoskeletal system.
Scientists have linked the use of mobile phones with insomnia, depression, migraines and obesity. But not all that scary. Enough to control myself and not try not to be distracted by your phone without a need. As communication scientists recommend regular calls. Fastest many issues can be solved the 1-minute call than chat in social networks.