Experts: man needs a vacation every two months

If a person is resting too little, he becomes irritable, angry and aggressive. So vacation is an important part of life for any adult. Ideally, if every employee at work can go on vacation every 2-3 months. Only then can we say that the person will recover from work completely: physically and mentally.

Every fourth adult with a permanent job, suffers from periodic insomnia. Many have noted a nervous behavior by the end of the working week.

No release in five years is dangerous to health. There are additional risks of heart disease and reduced immunity.

To take leave you should at least once a year. Then serious complications can be avoided.

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