Excessive consumption of milk increases the risk of fractures

Even healthy foods can cause of the disease. Scientists from Sweden found that in some cases the use of milk increases the risk of fracture.

In total in research took part more than 60 thousand women and 40 thousand men. Surveillance of the group lasted 20 years. Scientists have analyzed the frequency of fractures in people and their diet. It turned out that the milk lovers made the fractures more often.

The probability of fracture of the femur, they were 1.5 times normal. Scientists suggest that the reason lies in the lactose. This substance, according to some studies, accelerates aging and leads to fragility of bone tissue. Interestingly, fermented milk products have a completely opposite effect.

Subscribe to new posts: