It's how a person relates to food consumption, determines the probability of development of his obesity. Psychology is a powerful factor in the formation of extra pounds. Often people don't realize how much they eat during stressful moments or during a bad mood.
Remember that food is not the way to solve psychological problems, as a source of energy. Once changing attitude to food, scientists believe, you can get rid of excess weight.
We will note, inhabitants of America don't think so. A third of respondents, according to the survey, believe that to lose weight they are hampered by the lack of sports in my life, another 26% blame improper diet, a slightly smaller percentage – on an unhealthy lifestyle or lack of time. Only 10% recognize the existence of psychological barriers to weight loss.