Doctors recommend pregnant women to be careful with potatoes

This product can cause diabetes pregnant, writes The Telegraph. The potato is composed entirely of starch, which the body breaks down to glucose leads to a spike in blood sugar. In normal condition with high sugar level a woman could handle easily, during pregnancy a number of metabolic processes disrupted, increasing the risk of diabetes.

The study showed that regular consumption of potatoes during pregnancy increases the risk of gestational diabetes by 20%. Lovers of potatoes, the risk can rise to 50%.

Doctors recommend attentive to the preparation of the diet during pregnancy. Should abandon potential allergens, too salty or spicy foods. Fatty food should be replaced by vegetables and "fast carbs" with "slow".

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