Doctors discovered an unexpected truth about fried food

As the scientists, fried food is harmful not only for the digestive system, but also for the health of the brain. And regular use of it is fried food can and does cause death.

Food cooked in the literal sense of the word, in hot oil, absorbs it in a large quantity, and the oil is subjected to severe thermal processing their properties change, and I must say not for the better.

All these harmful fats are deposited subsequently on the walls of blood vessels, which in turn must be elastic and smooth. Everybody knows that this way of eating will inevitably lead to a stroke or heart attack.

In addition, cheap oil, and used in developed countries for cooking in restaurants, from their frequent use be the cause of such diseases: emphysema, problem with breathing and significantly increases the risk of forming cancer cells.

Fried food in the body causes inflammation and that the threat can negatively affect the health of the joints. That's why nutritionists strongly recommend to reduce the consumption of fried foods, preferring food steamed, baked or boiled.

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