Doctors advise pregnant women to exercise

Experts from the University of Alberta analyzed the data from 28 studies involving 5 thousand women. It turned out the risk of caesarean section was reduced by 20% if the woman kept physical activity during pregnancy. About it writes The Daily Mail.

Inactive pregnant women are 31% more likely to have children with high body weight and a tendency to obesity. Note that physical activity during the carrying a child should be limited. About any strain. Classes in the pool and walks in the fresh air is the best option.

In another study researchers found: children of mothers who are not watching their weight during pregnancy, were subjected to the unborn child at further risk of obesity and chronic diseases associated with it.

Subscribe to new posts: