Japanese scientists believe, skipping Breakfast is in any case impossible. People who do not eat Breakfast on weekdays, in General, have a third higher risk of bleeding in the brain.
Researchers from the University of Osaka followed a group of 83 thousand people aged 45-74 years. Volunteers received regular health examination for 25 years that lasted the study. It turned out that no Breakfast was shown to significantly increase blood pressure. This factor is the main cause of hemorrhage in the brain.
Yet it should be noted that the rejection of Breakfast will not help to lose weight. In another study, scientists have shown that the rejection of this meal only increases the likelihood of obesity.