Chocolate fruit healthier

Chocolate is healthier than many fruit juices, it belongs to the shelf "Superfoods from" birthright, according to scientists from the Center for Health and nutrition Hershey.

The Superfoods are called food that contains a lot of antioxidants and compounds that help prevent damage to healthy cells.

Scientists have found that the powder dark chocolate has more antioxidants and polyphenols to protect people from cancer and heart disease than in fruit juices.

One serving of dark chocolate compared with the juices of berries, cranberry, pomegranate. It turned out that dark chocolate and cocoa contains more antioxidant activity, contains more flavones than fruit!

Read also: Scientists: chocolate is a much healthier fruit juices

Study author Deborah Miller said: "the Chocolate has a full right to be called a superfruit"!

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