According to the experts in the field of public health, the carrot is an excellent tool for the prevention of various diseases. This vegetable is rich in minerals and vitamins, and it also contains many other nutrients.
Carrot contains provitamin a and vitamins C, D, E, K, B1,B6. Biotin, potassium, calcium, magnesium, phosphorus, organic sodium is a partial list contained in carrots trace elements.
Fresh carrot juice is a good remedy for the treatment and prevention of diseases of the stomach, such as stomach ulcers, gastritis, regional enteritis (Crohn's disease), diarrhea, celiac disease.
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The carrot juice mixed with lemon juice and spinach, are useful in the treatment of difficult defecation (constipation). Carrot juice has the property that cleanses the stomach, however to fully appreciate the effect is possible only after two months.