Dietary supplements with omega-3 fatty acids beneficial to the human body but not help to cope with symptoms of depression. This is the conclusion of scientists from Bournemouth University. Note, in other studies it has been proven that omega-3 fatty acids facilitate the state of patients with depression.
The researchers analyzed the results of 26 studies involving people with various forms of depression. In addition, the researchers carried out their experiment: some volunteers received omega-3, while others received a placebo. This writes Zee News.
The conclusion is simple: omega-3 fatty acids have no effect on the course of mental illness. For the treatment of depression requires psychiatric help and special medicines.