Blue color helps to overcome fatigue - scientists

Often the person's ability to concentrate and cope with this workload, complains of fatigue. Research has shown that certain colors in the interior will help to overcome these symptoms.

A group of American scientists have found that the blue color helps the body to fight fatigue. The conclusion was made after studying the influence of light of different wavelengths on the activity of the nervous system of man and his cognitive abilities.

The experiment was attended by 16 people. Within a few months they were immersed in an environment full of a certain color. It turned out that the blue color made people more alert. Scientists have noted: increased reaction, thought processes become more flexible.

Read also: Blue stimulates the brain - research

This discovery can be applied in practice. For example, for people working in the night shift is useful in finding a large number of blue items. Bedroom in blue will allow better and faster sleep.

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