Regular consumption of apples can prolong human life for 17 years. It's all in the polyphenols, say scientists from the UK. It is proved that this group of chemical compounds improves blood circulation in the organs and strengthens the immune system. Along with an active lifestyle apples will help to prolong youth and postpone aging disease.
In another study failed to prove the fact that eating apples lowers blood pressure and reduces the level of harmful cholesterol in the blood. In addition to everything else, this fruit reduces the risk of most cancers.
Nutritionists recommend farm or wild apples. The incoming goods on shelves of large stores, often deprived of the most useful properties in favor of long shelf life.