In the fight against cellulite women are looking for all new ways, but typically the most popular are two - cellulite massage and wrap. Both procedures can be run independently at home. It is more profitable for the money, because beauty will take for the provision of its services a considerable amount.
Wraps are hot and cold. The most effective is a hot wrap, because it promotes dilation of blood vessels. Activation of metabolic processes in the body, improves blood flow, dramatically enlarged pores. From the tissues quickly release toxins and excess fluid. As a consequence, in the area affected by cellulite, actively supplied with oxygen. Wraps of this type are not recommended for people who suffer from varicose veins.
Cold wrap has a different principle: the procedure promotes vasoconstriction and the elimination of toxins through the lymph and internal organs. Cooling components helps to relieve swelling and heaviness in the legs. Body wraps are contraindicated for women with gynecological problems.
If we talk about the principle of action of anti-cellulite massage, it is primarily the improvement of blood circulation and lymph circulation. He also contributes to the rapid excretion of excess fluid from the body and significantly improves skin condition due to stimulation of the sebaceous and hormonal glands. Massage is very simple in execution, and it is possible to learn on their own, without resorting to the services of a professional.
You should start with smooth movements, gradually gaining momentum. Massage involves stroking, patting, rubbing and squeezing. After the procedure it is advisable to use anti-cellulite cream.
No less effective other types of massage with anti-cellulite effect: jar, honey and massage with a spoon.
For cupping massage will need latex banks. Before starting the massage, you should warm up your skin stroking movements. After greasing body cream we apply the latex to the Bank to the skin. So she clings, and we begin to move to the Bank, without lifting it from the skin.
The technique of honey massage is very simple: smeared with honey palm sharply ahead and pulling away from the body. In the process of palms will appear white fat mass. Massage should be done before her disappearance.
Read also: Massages in the fight against cellulite
Spoon massage is done using anti-cellulite cream or essential oils. Massage in a circular motion using cold spoons.