American scientists have analyzed the effectiveness of vitamin D and found that its use may largely be exaggerated. Data published in the scientific journal The Lancet.
Conclusions were made after checking forty scientific research in different years. It turned out that constant consumption of vitamin D reduced the risk of developing heart disease, stroke, bone fractures only in 15% of cases.
Scientists have suggested that hypovitaminosis D is only a consequence. May be caused by a more serious disease that must be addressed. Only then we can achieve good health.
However, to be from the techniques of vitamin D is not worth it. It is proved that the vitamin increases the risk of early death and affects the General state of the human body.