The quality of sleep in adulthood depends on the lifestyle of pregnant women. Scientists have proven that drinking alcohol during pregnancy can greatly affect a child's sleep in the future. It just wouldn't be able to fall into a deep sleep. It is during deep sleep there is assimilation of information and a good rest, says the publication The Daily Mail.

Rodents during the gestation of the offspring, the investigators injected into the body a small dose of alcohol. The portion was equivalent to the regular use of alcohol by woman in the last trimester of pregnancy. The study showed that alcohol dramatically affect the quality of sleep of mice, decreased duration of deep sleep.

Even scientists have noticed that mice from animals who consumed alcohol, had a pathologically high activity and had learning problems. Apparently, alcohol violated processes of remembering information and influenced the formation of the animal brain. Suffered most of the areas responsible for healthy sleep.

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