Aggressive music helps to deal with stress – study

Scientists in Australia have proven that metal and punk rock to help cope with negative emotions, have a calming effect during stress. The study involved volunteers aged 18-34 years. First people brought to a state of anger, and then placed in different conditions.

The first group invited to take a breath in the quiet room. The second group of scholars has included a loud and aggressive music. The results amazed the experts. Indicators of heart rate and stress level in the second group were significantly lower than in the first, writes Frontiers in Human Neuroscience

Scientists suggest that people listen to metal and punk rock, to calm myself, to cope with the accumulated aggression and stress.

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