Chief sanitary doctor of Russia Gennady Onishchenko in today's interview with the ITAR-TASS news Agency, suggested several ways that will help to benefit the health of the Christmas holidays.
The head of Rospotrebnadzor called the upcoming winter holidays "decade of terror, during which the population is fully himself. And this in the case that the majority of Russian citizens will spend the holidays watching TV.
Those people who chose to holiday abroad, Onishchenko gave advice not to abrupt changes in climatic conditions, since such differences have harmful effects on the human body. And for fans of rest in terms of real Russian winter, the Chief sanitary doctor often advised to walk in the parks and even listed their names. In his opinion the best for walking are elk island and Sokolniki, for fans estremenho tourism Onishchenko advised trip to the Far North.