According to doctors, to cope with injuries and chronic illnesses will help infrared sauna

According to the the creators of infrared saunas claim that their invention could have an impact on disease, initiating certain reactions in the body. For this typical saunas use far infrared rays of the spectrum.

The absorption of these rays by the body's cells allows them to penetrate tissues to a depth of 4-5 cm. Vibration of beams with the same frequency as that of the body, provides a significant improvement in blood circulation and the activity of the cells. In the end, red blood cells carry oxygen and nutrients in larger quantities. This explains the acceleration of wound healing in the infrared exposure.

Thanks saunas with infrared emitter increases heart rate, stimulates sweating, increases the burning of calories. Hike in the conventional sauna provides human loss with then five hundred milliliters of fluid and burning about 300 calories (the same amount is lost when running on 3-4 mile). Infrared sauna allows you to leave 900-2400 calories.

Regular bath is different from the infrared to the fact that the latter is recommended by doctors for use by injured athletes in case of stretch marks, as in these conditions the residual elongation of the tissues is in the range of 0.5 to 0.9%. In addition, there is a relaxation of muscle spasms and joint pain of arthritis.

According to clinical trials, along with the security exposure for the whole body effectively solved the stated problem. Experts believe that the use of such saunas useful in the treatment of patients injured in accidents or who have chronic illnesses.

Read also: Sauna and its benefits for human health

According to Finnish researchers, an infrared sauna will increase the elasticity of blood vessels, which is important for people suffering from coronary artery disease, atherosclerosis, hypertension, peripheral vascular lesions, such as varicose veins. Saunas are effective for control of skin diseases - eczema, acne, psoriasis.

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