Only three slices of bacon for Breakfast significantly increases the risk of sudden cardiac death. In addition to this increases the level of cholesterol in the blood. Other conclusions made by scientists from the Karolinska Institute in Sweden, says the publication The Independent.
The scientists collected information on the results of several studies from the 1970s to the present time. As it turned out, bacon is not a safe product. If possible, better is to refrain from fried fatty pork meat. So can greatly reduce the load on the cardiovascular system.
Special attention researchers pay to increase consumption of red meat worldwide. It is better to replace beef and pork with chicken or fatty fish. According to many studies, eating processed red meat affects the risk of cancer, kidney diseases and several other diseases.